Get lasting results
with a science-backed
custom health plan
Holistic health
Coaching for menopause
Test don't guess
make sustainable changes
ditch the stress
COOKIE-CUTTER, ONE-SIZE-FITS-ALL APPROACHES TO
holistic health coaching for menopause JUST DON'T WORK. THAT'S WHY THE Maven Metabolic Matrix for Menopausal Women Is Custom-Crafted To Meet YOUR Unique Needs DURING MENOPAUSE.
WHY WE'RE DIFFERENT
Life is NOT about counting macros and menopause DOES NOT mean that you’ll never again be able to indulge in a slice of cake!
My approach to health and wellness throughout menopause is one of BALANCE, EDUCATION, AND SUPPORT.
You can find information about counting calories, correcting hormone imbalance, and eating a nutritious diet with a quick Google search. We Offer MUCH MORE!
- Functional lab testing to pinpoint YOUR individual issues.
- Wellness programs from a Certified Functional Health Practitioner.
- 1-on-1 coaching and group support sessions to keep you focused on your health goals.
- A supportive, inclusive membership community
- Suggested meal plans from a Certified Precision Nutrition Coach.
- Science-backed nutrition from a Certified Dietary Supplements Advisor
- Suggested meal plans from a Certified Precision Nutrition Coach.
- Compassionate, friendly support from Coach Wendie V!
Could You Benefit from Our
Holistic Health Coaching for menopause?
Hormone Imbalance
Our holistic health coaching for menopause can help restore hormonal imbalances, including estrogen and cortisol levels. Hormone imbalance may negatively impact your mood and make you feel tired or “foggy”.
Gut Health
Good health starts with a happy gut! Many of my clients struggle for years with slow digestion, upset tummy, unexplained weight gain, and chronic fatigue. Many such symptoms stem from poor gut health and food sensitivities, so this is one of the first things I address.
Healthy habits & routines
To achieve truly sustainable health results, you have to make sustainable changes that work in real life. That means slowly introducing healthier habits and routines! We’ll take the stress and overwhelm out of these important lifestyle changes.
Stress & Anxiety
Feeling out of control of your body, health, and mood? Struggling with brain fog or anxiety? Menopause is STRESSFUL! That’s why my Maven Metabolic Matrix for Menopause Coaching Programs incorporate mindfulness and self-care.
detoxification
Sometimes you just need a reset! Jumpstart fat loss, boost your immune system, beat cravings, and ditch poor eating habits with an all-natural, gentle cleanse. Our holistic health coaching for menopause program can help you do it safely and effectively!
Weight & Blood Sugar Management
One of the most defeating symptoms of peri-menopause and menopause is hard-to-shed weight. Our holistic health coaching for menopause helps you find the CAUSES of weight gain (like blood sugar issues) so you can reach and maintain your optimal weight.
how we can work together
One-on-one coaching
Test, don’t guess! You’ll work with Coach Wendie V one-on-one to pinpoint the root causes of your health concerns through functional lab testing. Then, she’ll develop a custom holistic health program to get you back on track toward mastering the 6 pillars of menopause health! You also get the support of our Maven Metabolic Matrix Membership.
membership programs
Join our Maven Metabolic Matrix Membership community! You’ll get access to 4 exclusive detox programs per year, one-on-one support from Coach Wendie V, and access to our online menopause health platform with tons of healthy recipes, peri-menopause and menopause education, and much more! All for an affordable price!
Meet Your practitioner
Coach Wendie V
I’ve previously struggled with PCOS, high cholesterol, high blood pressure, and unexplained weight gain.
I understand the challenges that peri-menopausal and menopausal women face when fighting for their health because I’ve been there, too!
I love helping women who, like me, need more than traditional medicine to thrive. If you’ve ever left the doctor’s office without your health problems being validated or resolved, I understand. And I’m here to help.
- Level II Integrative Health Practitioner
- Precision Nutrition Coach
- Certified Nutritional Therapist
- Certified Advanced Clinical Weight Loss Practitioner
- Certified Dietary Supplements Advisor
- Certified Advanced Gut Restoration Nutritional Advisor
- Certified Advanced Stress Management Advisor
Ready To Feel and Look Your Best? Let Integrative Maven Empower You!
Our holistic health coaching for menopause programs are custom-fit to your unique needs as a menopausal woman. Get the one-on-one coaching and support you need NOW!
